eventsupply2

Types of Anxiety Disorders Anxiety disorders are diagnosed when anxiety or fear are excessive, persistent and interfere with your daily routine. panic anxiety disorder , talk therapy, and medication are effective ways to treat anxiety. First, see your physician to determine if there are any physical issues that could be the cause of your symptoms. Then, a psychiatrist or another mental health specialist can diagnose the type of anxiety disorder you have. Generalized anxiety disorder Everyone is anxious at times and there are a variety of good reasons to be worried about things like job responsibilities, money, or health. However, if the anxiety becomes constant and consumes your life, you may be suffering from a more serious anxiety disorder known as generalized anxiety disorder (GAD). GAD is defined by feelings of dread and anxiety that can impact the whole life of a person. They tend to assume the worst, and that small issues can escalate into major disasters. GAD can be affected by anyone. It usually begins in adolescence or childhood, but it can happen at any point. It is twice as common among women and the newly born female. GAD can trigger physical symptoms, like stomachaches and headaches, as well as make it difficult to sleep. It can also affect social and work activities, causing people to isolate themselves from families or friends, and contribute to the loss of self-esteem. People suffering from chronic and severe GAD are more likely to experience depression however treatment can help treat both disorders. Although the exact cause of anxiety isn't known, it appears that anxiety disorders are linked to genetics and changes to brain structures that alter the body's response to stress. Some experts believe that a lack of neurotransmitters in the brain is involved as well. Although there is no cure for GAD however, it is manageable through psychotherapy (talk therapy) and medications. Talk therapy or psychotherapy includes various therapies that help you recognize and change unhealthy thoughts, emotions and behaviours. Cognitive behavior therapy (CBT) is a kind of talk therapy that can assist you in overcoming your distorted thinking patterns and reduce your fears by engaging them. The use of medicines can ease certain physical symptoms, such as dizziness and heart palpitations. They include antidepressants, benzodiazepines, and some medications that treat seizures, such as hydroxyzine. GAD isn't easy to identify however it is crucial to get help if you notice worrying and other symptoms of the disorder. It is simpler to treat it by seeking help early, before the physical and emotional symptoms begin to affect your life. Panic disorder This kind of anxiety disorder is defined by repeated, sudden feelings of intense terror and fear that can reach their peak in a matter of minutes (panic attacks). People with this disorder may also feel chest discomfort, shortness of breath or the sensation that their heart is pounding or it is fluttering (“heart palpitations”). They may be concerned that the symptoms they are experiencing could be signs of a heart attack. People suffering from panic disorder could also be at risk of developing other anxiety disorders, as well as depression and other health issues such as hyperthyroidism or asthma. Researchers believe that anxiety disorders are caused by a combination factors. Some research suggests that they may be linked to malfunctioning circuits in the brain that regulate the emotions and fear. Other studies suggest that genetics and life experiences, like traumatizing events in childhood are the most the most common causes of anxiety disorders . Many people who have an anxiety disorder have a parent who suffers from the disorder. Anxiety disorders can cause people to be anxious all the time even when they realize their fears are not rational. This can result in difficulties in social situations, at work or school. Some people with anxiety disorders also have trouble sleeping or eating well. They may also experience muscle tension, irritability, and difficulty concentration. A person with generalized anxiety disorder is likely to experience many worries about routine tasks, like job responsibilities or family problems. They may also be irritable and fatigued, or have trouble concentrating. They may also worry about their own security or that of others. The good news is that there are effective treatments for anxiety disorders. The treatments include medicine, psychotherapy, and complementary health practices. A mental health professional will help you determine the problem that causes your symptoms, and recommend the best treatment. Psychotherapy or talk therapy can help you manage anxiety and decrease anxiety attacks. There are a variety of psychotherapy, including cognitive behavior therapy and exposure reaction preventative. These treatments can be carried out either in a group or on an individual basis. Social anxiety disorder Although many people feel shy or nervous in certain situations, social anxiety disorders cause such extreme fear, anxiety and avoidance of social interactions that it can interfere with daily life routines. It usually begins in childhood, but may also appear in early adulthood. It is usually manifested as anxiety over specific social situations, like talking in class or going on date, but it may be more generalized and involve avoiding any situation that might result in being considered unpopular by others. The person suffering from SAD may recognize that their fear is irrational but feel helpless. They try to control their symptoms by avoiding the stressful situations, but this makes them more anxious in the long run. They might also develop “safety behavior” to ease their anxiety. For example they may drink alcohol, stay silent, or avoid eye contact. In addition to the psychological treatments, a few people who suffer from SAD benefit from medication. These medications, known as antidepressants, can help balance the levels of some neurotransmitters in the brain. Some examples of these medications are selective serotonin reuptake inhibitors (SSRIs) and serotonin-norepinephrine reuptake inhibitors (SNRIs). If you or someone you know has social anxiety disorder, it's important to get treatment. The condition can be fatal when left untreated, and could cause mental health issues, such as depression and substance misuse. If you or someone else you know is suffering from suicidal thoughts call 911, your local crisis line or text TALK (741741) to talk to an emergency counselor. Anxiety disorders are highly treatable but only one in 4 people who need treatment receive it. Treatment is hindered by the lack of awareness about anxiety disorders, a lack of investment in mental health services, and stigma. It is also essential to make sure that your doctor is aware of the different kinds of anxiety disorders so that you can be properly diagnosed and treated. Your doctor should refer you to a mental health professional when you're unsure if you have an anxiety disorder. You can also use an online screening tool. Specific Phobias A person who is afflicted with a particular phobia has a persistent and intense fear of one or more things, situations, animals or other people. These fears are usually not proportional to the dangers that the object or event creates, but they can cause anxiety and disrupt everyday functioning. Particular phobias differ from other anxiety disorders in that they are triggered by a single stimulus, not multiple stimuli. The feared object or situation could include anything from heights, dogs, flying, injections, or even crowds. This condition is prevalent throughout the world and is more common in males than women, and tends to begin in childhood or adolescence. Specific phobias are not unfounded fears but the fear remains real. Children with specific fears usually get over them. However when the fear persists in adulthood it may be difficult to treat. Doctors identify the disorder by examining symptoms and how they affect daily functioning. Before determining a phobia, doctors exclude other conditions that have similar symptoms such as agoraphobia, or social anxiety disorder. In earlier editions of DSM adult patients were required to acknowledge their irrational fears as part of the diagnostic process. However the 2013 edition states that this requirement is no longer needed for adults. Treatment options for specific phobias are cognitive behavioral therapy and exposure-based therapy. Cognitive behavioral therapy is primarily focused on teaching people better coping mechanisms and changing their reactions to fear. Exposure-based therapy is the gradual and consistent exposure to the object or situation. Patients may begin by thinking about the object or event, then move on to looking at photos of the subject, taking an action towards it (such as walking past an elevator) or holding the toy snake, taking it to a zoo to look at real snakes, and then being in a noisy elevator. This kind of therapy might not cure a fear, but it can decrease the intensity. Other treatment options for specific phobias include medications, like antidepressants, anti-anxiety psychotherapy and other drugs. These treatments are generally considered to be effective by those with phobias specific to them.